This application is used to control energy balance. This is the difference between calorie “eaten” and the calories burned.
For applications that need to enter basic parameters such as:
Date of Birth.
As a result and depending on our lifestyle (office work, work on the construction site, etc.) the application are chosen for us daily goal – the upper limit calories.
MyFitnessPal – what we should?
We have just introduced into the application of what we eat. Finally the app counts how many calories you actually “ate”.
If you have done some training that the results will automatically be imported from Endomondo. You can also manually enter the training.
You can use smartphone application and portal on the Web: http://www.myfitnesspal.com